About Karina
Karina Schnurr, MA, Registered Pychotherapist
Everyone faces problems, sometimes they’re small, and sometimes they’re big. Most of the time we can deal with these problems on our own or with a friend, family member, or co-worker. Sometimes, we just don’t seem to be able to work through these issues on our own and that’s when it makes sense to speak with a professional.
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I take a generalized approach to helping people deal with their problems with treatment tailored to the specific needs of the individual. Treatment is not a one size fits all and what works for you may not work for another. Using a client-centered approach, I will listen and understand your problem(s) and work towards a solution in a non-judgemental way.
I use a combination of psychodynamic, attachment theory, CBT, solution focused, DBT, and mindfulness-based interventions to achieve desired goals and outcomes. While being able to assist you with any life challenges or issues you may bring to therapy, I specialize in several areas including anxiety, depression, addiction, self-esteem, life transitions, relationships & intimacy, stress management, and trauma.
Services: Individual therapy , couples counselling
Method: In-person (5500 North Service Road, Burlington) and virtual appointments
Population: Youth/Adolescents (10+), Adults
Areas of Focus:
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Anxiety
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Stress
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Depression
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Recovery
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Self-esteem
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Life transitions
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Parenting issues
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Communication
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Relationships
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Sex and Intimacy
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Trauma
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Hours: Tuesdays 1-8pm, Thursdays 1-8pm
Rates: Individual: $150 + HST​​, couples: $175 + HST
Email: Karina@PathToEmpowerment.ca
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Qualifications / Accreditations:​
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Registered Psychotherapist
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Accredited and regulated by CRPO (College of Registered Psychotherapists of Ontario)
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Insured by BMS
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Masters in Counselling Psychology, Yorkville University, NB
