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"You helped me see the light
when I was in a dark, dark place"

About Karina

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Karina Schnurr, MA, Registered Pychotherapist

Everyone faces problems, sometimes they’re small, and sometimes they’re big. Most of the time we can deal with these problems on our own or with a friend, family member, or co-worker. Sometimes, we just don’t seem to be able to work through these issues on our own and that’s when it makes sense to speak with a professional.

I take a generalized approach to helping people deal with their problems with treatment tailored to the specific needs of the individual. Treatment is not a one size fits all and what works for you may not work for another. Using a client-centered approach, I will listen and understand your problem(s) and work towards a solution in a non-judgemental way.

I use a combination of psychodynamic, attachment theory, CBT, solution focused, DBT, and mindfulness-based interventions to achieve desired goals and outcomes. While being able to assist you with any life challenges or issues you may bring to therapy, I specialize in several areas including anxiety, depression, addiction, self-esteem, life transitions, relationships & intimacy, stress management, and trauma.

Services:  Individual therapy , couples counselling

Method:  In-person (5500 North Service Road, Burlington) and virtual appointments

Population:  Youth/Adolescents (10+), Adults

Areas of Focus:

  • Anxiety

  • Stress

  • Depression

  • Recovery

  • Self-esteem

  • Life transitions

  • Parenting issues

  • Communication

  • Relationships

  • Sex and Intimacy

  • Trauma 

Hours:  Tuesdays 1-8pm, Thursdays 1-8pm 

Rates:  Individual: $170


Qualifications / Accreditations:​

  • Registered Psychotherapist 

  • Accredited and regulated by CRPO (College of Registered Psychotherapists of Ontario) 

  • Insured by BMS

  • Masters in Counselling Psychology, Yorkville University, NB

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Office Building
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