Groups
Counselling and support groups run throughout the year, dependent on demand. There will be a minimum number of participants required per group with a maximum of 12 participants over a period of six weeks, with each session lasting 1.5hrs. The therapist will lead each session with a topic, provide materials and exercises, and have open discussions.
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Hearing from others in similar situations, and sharing stories and successes, can assist with feeling understood while generating bonds with new friends. In addition, learning new coping mechanisms and techniques can help you find your balance and a new outlook.
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2025 groups:
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To be placed on a waitlist for the next group please contact us here
General Information
Groups take place in our Burlington office. Some groups will be offered online via a secured video platform and can be done from the comfort of your own home, or from any private space.
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A one-on-one call is required prior to joining group to ensure it is a good fit for you and your needs.
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Payment / Benefits: Payment is accepted via etransfer or credit card, and an official receipt is always provided. If you have benefits please check with your provider directly if they cover Psychotherapists and group therapy. Please note, we do not provide direct billing at this time.
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Fees: $450 for full group program ($75 / session)