I have been on the other end in therapy and I still remember what that was like. I was able to move from a place of vulnerability and hurt to acceptance, hopefulness, creativity and empowerment.

  
To this day, I am grateful for my experience. It took a lot for me to get started back then. I learnt to stop dismissing and second-guessing myself.

I was inspired to support others the way I was helped. I have been working in the field of therapy for 7 years and getting started feels scary sometimes - I get that.

 

I have always been drawn to behaviours and understanding how our emotions play a part in creating who we are. As relational beings, there is a part of us that desires connection. If you are struggling with some of these things, I would be honoured to be part of your journey.

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Qualifications / Accreditations:​

• Registered Psychotherapist (Qualifying)

• Accredited and regulated by CRPO (College of Registered Psychotherapists of Ontario) 

• Insured by ION

• Masters in Counselling Psychology, Yorkville University, NB

Services:  Individual therapy ​ and Couples Counseling

Method:  In-person sessions (5500 N Service Rd, Burlington) and Virtual appointments 

Population:  Youth and Adolescents (10+), Adults​

Areas of Focus:​

• Relationship Challenges / conflicts

• Trauma

• Parental regulation / support / coaching

• Anxiety

• Stress and Burnout

• Separation / Divorce

• Self esteem

• Intimacy Concerns / Sex therapy

 

Hours:​ Mondays 12pm-7pm, Thursdays 12pm-7pm, Fridays 10am-6pm.

Rates: Individual $150 (plus HST) /  Couples $175 (plus HST)

Email: Jennalee@PathToEmpowerment.ca